Trasa: <\/strong>38 km, Me\u0165\u00e1k, V\u010deln\u00e1, mohyly, Kame\u0148\u00e1k, Plavnice, \u017elut\u00e1 do \u0158\u00edmova, hr\u00e1z p\u0159ehrady, \u00a0Doudleby, Plav, Vidov a kolem Mal\u0161e na Koh\u00e1\u010d<\/p>\n V\u00fd\u0161kov\u00e9 metry:<\/strong> 890m (\u00fadajn\u011b. je to sp\u00ed\u0161 nesmysl, opravte to, kdo m\u00e1te spr\u00e1vn\u011bj\u0161\u00ed data)<\/p>\n \u00da\u010dast:<\/strong> Ondra, Venca, Pavel T\u00edkal, Ale\u0161, V\u00edtek, Majkl, Petr Pokorn\u00fd, P\u0159ema, Petr \u0160ikl, Bivoj, Hony, \u00c9ros, M\u00edra Dole\u017eel, Tonda, Kory, Koubi\u010d, Kocour, Vl\u00e1\u010fa, M\u00edra Dvo\u0159\u00e1k, Duby, Zden\u00e1l<\/p>\n P\u00e1d:<\/strong>\u00a0nikdo<\/p>\n Defekt: <\/strong>Ale\u0161<\/p>\n Trackmaker:<\/strong>\u00a0Ondra<\/p>\n GPS: <\/strong>https:\/\/www.sports-tracker.com\/workout\/honymari\/5b045212c3d639365306516f<\/a><\/p>\n Koment\u00e1\u0159: V\u00edkendov\u00e9 v\u00fdjezdn\u00ed zased\u00e1n\u00ed je\u0161t\u011b \u010dek\u00e1 na liter\u00e1rn\u00ed zpracov\u00e1n\u00ed (\u017ee Bivoju?…a co Majkle Mari\u00e1nky?!?), ale sv\u011bt a kola na\u0161ich bajk\u016f se to\u010d\u00ed d\u00e1l a je tu zase \u00fater\u00fd. Pohled na radar je podobn\u00fd jako p\u0159ed t\u00fddnem, hl\u00e1sili jsme si i sv\u00e9 zku\u0161enosti z\u00a0ter\u00e9nu v\u00a0re\u00e1ln\u00e9m \u010dase. Nicm\u00e9n\u011b, v\u011bda nev\u011bda, natrasov\u00e1no bylo p\u0159\u00edmo proti bou\u0159ce \ud83d\ude42 Nav\u00edc i tak trochu proti teorii tr\u00e9ningu, proto\u017ee jsme \u010dekali sp\u00ed\u0161e odpo\u010dinkov\u00fd v\u00fdlet. A kolem Vele\u0161\u00edna, resp. p\u0159ehrady to nen\u00ed\u00a0 \u017e\u00e1dn\u00e1 b\u00e9\u010dkov\u00e1 trasa. V\u00fdjezdko bylo v\u00fd\u017eivn\u00e9 po v\u0161ech str\u00e1nk\u00e1ch krom\u011b v\u00fd\u017eivy, tak\u017ee\u00a0t\u0159eba j\u00e1 jsem si to kompenzoval, a\u017e bych \u0159ekl superkompenzoval, vyjeden\u00edm ledni\u010dky v\u00a0ned\u011bli ve\u010der. Spr\u00e1vn\u00fd pojem superkompenzace je ale o n\u011b\u010dem jin\u00e9m -nap\u0159. zde :<\/p>\n https:\/\/bezky.net\/clanek\/114-superkompenzace-k-cemu-je-nam-dobra<\/a><\/p>\n http:\/\/www.trenink.com\/index.php\/vzdelavani-treneru-publicistika-132\/terminologie-publicistika-201\/466-superkompenzace<\/a><\/p>\n http:\/\/www.sportvital.cz\/sport\/tajemstvi-superkompenzace-i<\/a><\/p>\n http:\/\/www.bezeckaskola.cz\/clanek-702-superkompenzace.html<\/a><\/p>\n http:\/\/www.sportnutrition2.cz\/clanek\/superkompenzace:44\/<\/a><\/p>\n No a na to asi myslel svat\u00fd Petr, tak\u017ee n\u00e1m cestu zkr\u00e1til. V\u00a0\u0158\u00edmov\u011b jsme je\u0161t\u011b v\u0161em svat\u00fdm ud\u011blali nepochybn\u011b radost, kdy\u017e jsme projeli pa\u0161ijovou cestu, jakkoli ty posledn\u00ed 2 schody u kapli\u010dky \u201eSoudn\u00ed br\u00e1na\u201c (https:\/\/mapy.cz\/s\/2FSip<\/a>) \u00a0jsou nek\u0159es\u0165ansky z\u00e1ludn\u00e9 (mo\u017en\u00e1 proto\u017ee v\u00a0bibli nen\u00ed nic o MTB-nen\u00ed to chyba? \ud83d\ude09 ), pak n\u00e1m neud\u011blal radost Eri, kdy\u017e n\u00e1s opustil, ale my stejn\u011b mizeli brzo za n\u00edm sm\u011br \u010cB-nebe se apokalypticky kabonilo. \u010casovka s\u00a0hromy a blesky za z\u00e1dy byla vlastn\u011b docela z\u00e1bava a ur\u010dit\u011b m\u011bla ten spr\u00e1vn\u00fd tr\u00e9ningov\u00fd efekt. J\u00e1 jsem byl naprosto spokojen! Za sucha dosprintovat na Koh\u00e1\u010d, pitn\u00fd re\u017eim doplnit s n\u011bkter\u00fdmi je\u0161t\u011b na \u0161nytu u okna v\u00a0Plze\u0148ce?-super!<\/p>\n P.S. jeliko\u017e jsem nestihl ani fotit, tak p\u0159id\u00e1v\u00e1m do galerie sn\u00edmky radaru a fotku supercely <\/a>– tak n\u011bjak to fakt vypadalo<\/p>\n NO:<\/b><\/p>\n Non laudate Iovem gentes! quid vester Apollo? Nechvalte u\u017e Dia n\u00e1rodov\u00e9! Kdo je v\u00e1\u0161 Apoll\u00f3n? (to pr\u00fd napsal n\u011bkdo o Prokopu Divi\u0161ovi -byl toti\u017e nejen vyn\u00e1lezce hromosvodu, ale m\u011bl r\u00e1d i hudbu a sestrojil unik\u00e1tn\u00ed strunn\u00fd n\u00e1stroj \u201eZlat\u00fd Divi\u0161\u201c (Denis d’Or<\/i>))<\/p>\n <\/p>\n\n
\n<\/strong><\/p>\n
\n– Iste magis Deus est fulminis atque soni!<\/p>\n
\nTenhle (Divi\u0161) sp\u00ed\u0161e je bohem blesku i hudby !<\/p>\n
![\n \n <\/a>\n <\/div>\n\t\t\t\t\t\t\t<\/div> \n\t\t\t\n \n\t\t\t\t\n\t\t\t\t \n \n \n <\/a>\n <\/div>\n\t\t\t\t\t\t\t<\/div> \n\t\t\t\n \n\t\t\t\t\n\t\t\t\t \n \n \n <\/a>\n <\/div>\n\t\t\t\t\t\t\t<\/div> \n\t\t\t\n \n\t\t\t\t\n\t\t\t\t \n \n \n <\/a>\n <\/div>\n\t\t\t\t\t\t\t<\/div> \n\t\t\t\n \n\t\t\n\t\t\n\t<\/div>\t<\/div>\n\n","protected":false},"excerpt":{"rendered":"Trasa: 38 km, Me\u0165\u00e1k, V\u010deln\u00e1, mohyly, Kame\u0148\u00e1k, Plavnice, \u017elut\u00e1 do \u0158\u00edmova, hr\u00e1z p\u0159ehrady, \u00a0Doudleby, Plav, Vidov a kolem Mal\u0161e na Koh\u00e1\u010d V\u00fd\u0161kov\u00e9 metry: 890m (\u00fadajn\u011b. je to sp\u00ed\u0161 nesmysl, opravte to, kdo m\u00e1te spr\u00e1vn\u011bj\u0161\u00ed data) \u00da\u010dast: Ondra, Venca, Pavel T\u00edkal, Ale\u0161, V\u00edtek, Majkl, Petr Pokorn\u00fd, P\u0159ema, Petr \u0160ikl, Bivoj, Hony, \u00c9ros, M\u00edra Dole\u017eel, Tonda, Kory, […]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0},"categories":[98],"tags":[],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.bknezmar.cz\/index.php?rest_route=\/wp\/v2\/posts\/15711"}],"collection":[{"href":"https:\/\/www.bknezmar.cz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bknezmar.cz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.bknezmar.cz\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bknezmar.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=15711"}],"version-history":[{"count":8,"href":"https:\/\/www.bknezmar.cz\/index.php?rest_route=\/wp\/v2\/posts\/15711\/revisions"}],"predecessor-version":[{"id":15991,"href":"https:\/\/www.bknezmar.cz\/index.php?rest_route=\/wp\/v2\/posts\/15711\/revisions\/15991"}],"wp:attachment":[{"href":"https:\/\/www.bknezmar.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=15711"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bknezmar.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=15711"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bknezmar.cz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=15711"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}](\"https:\/\/www.bknezmar.cz\/wp-content\/gallery\/9_etapa_2018\/17h.jpg\"\n){kind=link}
![\n \n <\/a>\n <\/div>\n\t\t\t\t\t\t\t<\/div> \n\t\t\t\n \n\t\t\t\t\n\t\t\t\t \n \n \n <\/a>\n <\/div>\n\t\t\t\t\t\t\t<\/div> \n\t\t\t\n \n\t\t\t\t\n\t\t\t\t \n \n \n <\/a>\n <\/div>\n\t\t\t\t\t\t\t<\/div> \n\t\t\t\n \n\t\t\n\t\t\n\t<\/div>\t<\/div>\n\n","protected":false},"excerpt":{"rendered":"Trasa: 38 km, Me\u0165\u00e1k, V\u010deln\u00e1, mohyly, Kame\u0148\u00e1k, Plavnice, \u017elut\u00e1 do \u0158\u00edmova, hr\u00e1z p\u0159ehrady, \u00a0Doudleby, Plav, Vidov a kolem Mal\u0161e na Koh\u00e1\u010d V\u00fd\u0161kov\u00e9 metry: 890m (\u00fadajn\u011b. je to sp\u00ed\u0161 nesmysl, opravte to, kdo m\u00e1te spr\u00e1vn\u011bj\u0161\u00ed data) \u00da\u010dast: Ondra, Venca, Pavel T\u00edkal, Ale\u0161, V\u00edtek, Majkl, Petr Pokorn\u00fd, P\u0159ema, Petr \u0160ikl, Bivoj, Hony, \u00c9ros, M\u00edra Dole\u017eel, Tonda, Kory, […]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0},"categories":[98],"tags":[],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.bknezmar.cz\/index.php?rest_route=\/wp\/v2\/posts\/15711"}],"collection":[{"href":"https:\/\/www.bknezmar.cz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bknezmar.cz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.bknezmar.cz\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bknezmar.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=15711"}],"version-history":[{"count":8,"href":"https:\/\/www.bknezmar.cz\/index.php?rest_route=\/wp\/v2\/posts\/15711\/revisions"}],"predecessor-version":[{"id":15991,"href":"https:\/\/www.bknezmar.cz\/index.php?rest_route=\/wp\/v2\/posts\/15711\/revisions\/15991"}],"wp:attachment":[{"href":"https:\/\/www.bknezmar.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=15711"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bknezmar.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=15711"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bknezmar.cz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=15711"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}](\"https:\/\/www.bknezmar.cz\/wp-content\/gallery\/9_etapa_2018\/18_30h.jpg\"\n){kind=link}
![\n \n <\/a>\n <\/div>\n\t\t\t\t\t\t\t<\/div> \n\t\t\t\n \n\t\t\t\t\n\t\t\t\t \n \n \n <\/a>\n <\/div>\n\t\t\t\t\t\t\t<\/div> \n\t\t\t\n \n\t\t\n\t\t\n\t<\/div>\t<\/div>\n\n","protected":false},"excerpt":{"rendered":"Trasa: 38 km, Me\u0165\u00e1k, V\u010deln\u00e1, mohyly, Kame\u0148\u00e1k, Plavnice, \u017elut\u00e1 do \u0158\u00edmova, hr\u00e1z p\u0159ehrady, \u00a0Doudleby, Plav, Vidov a kolem Mal\u0161e na Koh\u00e1\u010d V\u00fd\u0161kov\u00e9 metry: 890m (\u00fadajn\u011b. je to sp\u00ed\u0161 nesmysl, opravte to, kdo m\u00e1te spr\u00e1vn\u011bj\u0161\u00ed data) \u00da\u010dast: Ondra, Venca, Pavel T\u00edkal, Ale\u0161, V\u00edtek, Majkl, Petr Pokorn\u00fd, P\u0159ema, Petr \u0160ikl, Bivoj, Hony, \u00c9ros, M\u00edra Dole\u017eel, Tonda, Kory, […]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0},"categories":[98],"tags":[],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.bknezmar.cz\/index.php?rest_route=\/wp\/v2\/posts\/15711"}],"collection":[{"href":"https:\/\/www.bknezmar.cz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bknezmar.cz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.bknezmar.cz\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bknezmar.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=15711"}],"version-history":[{"count":8,"href":"https:\/\/www.bknezmar.cz\/index.php?rest_route=\/wp\/v2\/posts\/15711\/revisions"}],"predecessor-version":[{"id":15991,"href":"https:\/\/www.bknezmar.cz\/index.php?rest_route=\/wp\/v2\/posts\/15711\/revisions\/15991"}],"wp:attachment":[{"href":"https:\/\/www.bknezmar.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=15711"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bknezmar.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=15711"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bknezmar.cz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=15711"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}](\"https:\/\/www.bknezmar.cz\/wp-content\/gallery\/9_etapa_2018\/19_15h.jpg\"\n){kind=link}
![\n \n <\/a>\n <\/div>\n\t\t\t\t\t\t\t<\/div> \n\t\t\t\n \n\t\t\n\t\t\n\t<\/div>\t<\/div>\n\n","protected":false},"excerpt":{"rendered":"Trasa: 38 km, Me\u0165\u00e1k, V\u010deln\u00e1, mohyly, Kame\u0148\u00e1k, Plavnice, \u017elut\u00e1 do \u0158\u00edmova, hr\u00e1z p\u0159ehrady, \u00a0Doudleby, Plav, Vidov a kolem Mal\u0161e na Koh\u00e1\u010d V\u00fd\u0161kov\u00e9 metry: 890m (\u00fadajn\u011b. je to sp\u00ed\u0161 nesmysl, opravte to, kdo m\u00e1te spr\u00e1vn\u011bj\u0161\u00ed data) \u00da\u010dast: Ondra, Venca, Pavel T\u00edkal, Ale\u0161, V\u00edtek, Majkl, Petr Pokorn\u00fd, P\u0159ema, Petr \u0160ikl, Bivoj, Hony, \u00c9ros, M\u00edra Dole\u017eel, Tonda, Kory, […]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0},"categories":[98],"tags":[],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.bknezmar.cz\/index.php?rest_route=\/wp\/v2\/posts\/15711"}],"collection":[{"href":"https:\/\/www.bknezmar.cz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bknezmar.cz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.bknezmar.cz\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bknezmar.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=15711"}],"version-history":[{"count":8,"href":"https:\/\/www.bknezmar.cz\/index.php?rest_route=\/wp\/v2\/posts\/15711\/revisions"}],"predecessor-version":[{"id":15991,"href":"https:\/\/www.bknezmar.cz\/index.php?rest_route=\/wp\/v2\/posts\/15711\/revisions\/15991"}],"wp:attachment":[{"href":"https:\/\/www.bknezmar.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=15711"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bknezmar.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=15711"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bknezmar.cz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=15711"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}](\"https:\/\/www.bknezmar.cz\/wp-content\/gallery\/9_etapa_2018\/supercelaa.jpg\"\n){kind=link}